Coaching
[noun]
DEFINITION: a partnership that encourages forward movement towards a goal.
What’s your next step?
Coaching is a partnership and a process that encourages self-discovery and forward movement.
Coaching will open doors — will shine light on what you truly want, who you are at your core and how you can begin to shift towards your goals and the best version of who you can be.
Why consider coaching?
As a coach, I work with clients to support the achievement of their goals. Together we explore strengths that have fuelled their success and identify patterns that may be getting in the way of reaching their next level of professional and personal growth.
Through assessments and practical tools we can identify core drivers of behaviours and values that help guide unique approaches to growth and change. As a coach, I act as a catalyst to spark change, while providing the support, accountability and tools to support growth.
One on One Coaching
Private coaching is the perfect option if you have specific professional or personal goal that you’d like to reach or you need support finding clarity around specific barriers that are holding you back.
One on One coaching requires an initial commitment of 6 sessions which includes an introductory call, a comprehensive iEQ9 assessment and report, a goal setting process and action planning.
Group Coaching
Join a group of 6 other professionals who are looking to learn and grow. Through these sessions we will explore values that guide your leadership, identify key motivations that drive your performance, and learn tools that allow you to show up courageously and play big.
Each week we will explore a different concept and dive into how this shows up for each of us. Many of the concepts we will explore are based on the research and findings of Brené Brown's Daring Way™ and Dare to Lead™ programs.
Here are some of the topics that we cover:
Who you are as how you lead? Discover more about yourself as a leader.
What are your core motivators? Learn how they translate into your decision making process?
What does your inner critic say that holds you back? How can you learn from it and silence it?
What are your communication patterns saying? Learn how to make small changes to be more impactful with your communication.
Participants will learn have the opportunity to learn from the research as well as other participants in this interactive setting.
Duration: 6 sessions (90 minutes each)
Coaching Workshops
In addition to private coaching, I also offer coaching workshops, in a small, intimate setting. Coaching workshops are the perfect opportunity to experience the world of coaching and what it can do for you.
Coaching is available via in person sessions, as well as through Skype, Zoom or conference call.
"Who we are is how we lead."
-Brené Brown
What are people saying about Anna as their coach?
“Coaching with Anna exceeded my expectations. It was a very positive coaching experience with a coach that is very qualified.”